Its all too complex. I started to type of a response and then gave up. In short, I've found that too little of an antipsychotic affects my sleep. Mostly because I become mildly hypomanic, despite a truck load of meds. In these cases I might fall asleep, but will wake up at 1 am and start baking cakes, driving to 24 hour joints and/or spending lots of time on the computer. With the dosage raised, I'll sleep better. In my case I've needed lots of medications to sedate me into baseline mood. But now, I sleep 8-9 hours per night, which is reasonable. I get a little Seroquel XR grogginess, but it is something I can live with.
Recently, even on my current mix, I've started to have trouble falling asleep. I'm very antsy. I use other things to help me. I eat a yogurt before bed and I use my sound machine. That does seem to help. Ideally I should take my nighttime meds very early, like at 8 pm. I take my Geodon at about that time. Things like TV and my computer must be avoided, for many reasons.
Medications for March 21, 2013 to April 20, 2013
| 06-11-2012 - Present: | Seroquel XR, 100 mg.at night |
03-02-2012 - Present: | Geodon (ziprasidone), 160 mg.After dinner |
01-05-2012 - Present: | Navane (Thiothixene), 5 mg.5 mg at bedtime |
05-10-2011 - Present: | Lamictal (Lamotrigine), 100 mg.In the morning |
04-27-2011 - Present: | Ativan, 1 mg+.prn |
03-22-2011 - Present: | Levothyroxine, 125 mcg.Once per day |
03-22-2011 - Present: | Propranolol (Inderal), 40 mg.1/2 twice per day |
03-22-2011 - Present: | Klonopin, .5 mg.at night |
03-22-2011 - Present: | Carbamazepine ER, 1400 mg.2 in morning, 2 in afternoon, 3 at night |
03-22-2011 - Present: | Lithium Carbonate ER, 900 mg.1/3 in morning and 2/3 in the evening |
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Joined: 08-06-2012